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Eboni D. Howell, NCC, LPC, CCFP, CCTP, CMIP
Dr. T. Charles Howell IV, D.Min, CCFP

Rhythms of Rest
Rhythms of Rest was created to specifically address the spiritual domain of well-being. It is a space to come together to unify the mind, heart, and Spirit. Rhythms of Rest was created to embrace the divine from a biblical perspective. This will be achieved through mindfulness, meditation, and movement.
Embody Wellness
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Looking for a community to explore the spiritual discipline of meditation? Rev. Dr. T. Charles Howell IV, D.Min, CCFP and Eboni D. Howell, MA, LPC, NCC, CCFP, CCTP lead us in deepening the spiritual disciplines of meditation, lectio divina, and other contemplative practices. Find us on Eventbrite. (We are pausing the Meditation Circle).
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Download our free Christian Guide to meditation: Free Guide to Christian Meditation (ck.page)
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Look for us on Facebook and Instagram.
