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Rhythms of Rest

Rhythms of Rest was created to specifically address the spiritual domain of well-being. It is a space for Christians to come together to unify the mind, heart, and Spirit. This space was created to embrace the divine from a biblical perspective. The Bible implores us to meditate as it references meditation on several occasions. It is important that we reflect on what we believe and ponder these things. This will be achieved through monthly meditation circles and online discussions.

Always in Pursuit of Healing

  • Looking for a community to explore the spiritual discipline of meditation? Rev. Dr. T. Charles Howell IV, D.Min, CCFP and Eboni D. Howell, MA, LPC, NCC, CCFP, CCTP lead us in deepening the spiritual disciplines of meditation, lectio divina, and other contemplative practices. We meet on the 4th Sunday of every month from 7:00pm - 8:15pm. Find us on Eventbrite. (We are pausing the Meditation Circle).


  • Look for us on Facebook.

Yoga at Home